0 Treatment idle and lazy thyroid herbal

Treatment idle and lazy thyroid herbal

Treatment of hypothyroidism herbal
Dr. Jaber bin Salem Al Qahtani

The thyroid hormone vital metabolic organized in every cell of the body, which is why When the amount of hormone secretion less than required cause serious impacts which is called hypothyroidism disease.



 What are the symptoms of hypothyroidism?

It is not easy to notice the first symptoms, and may be disregarded, and common symptoms such as fatigue increased, drowsiness and muscle weakness, lethargy, depression, headaches, low body temperature and the sensitivity of abnormal cold weather and low sexual desire and difficulty in reducing weight and dry skin with pain menstrual cycle of women, and the slow response and swelling thyroid and repeated infections and loss of appetite, low heart rate, and the descent of secretions of the structure of the breasts and cramps and dehydration and skin flakes, and the emergence of yellow orange in the skin, especially in the palms of hands, and protrusions yellow eyelids, hair loss, including eyebrows, and constipation, and slow to talk , and should be made, swollen eyelids and goiter.

The most common symptoms are fatigue and inability to tolerate cold, if a person always feels cold while around him feel the heat may suffer from a drop in activity of the thyroid gland.

The ranges of hypothyroidism in the intensity of the simple kind with limited symptoms is observed to severe acute kind that threatens the patient's life and called Maxidama or Alkhozb. Many causing allergies may actually be causing thyroid disorders.

Where is the thyroid gland?

The thyroid gland is located in the neck, under and behind the Adam's apple exactly dependent production of hormones on three things are available from the mineral iodine, and the safety of the gland itself, and the amount of the hormone as a catalyst of the thyroid gland (TSH) in the body. This hormone secreted by the pituitary gland in the center of the brain. The greater the level of stimulating hormone of the thyroid gland (TSH) in the blood, increased depending his level thyroid hormone until there is balance, and if were not thyroid function efficiently, the pituitary gland secretes more hormone catalyst of the thyroid gland in an attempt to correct the situation, considered thyroid thermostat internal body which regulates the temperature by secreting Hormonan يتحكمان in how quickly burn body calories and use of energy, if spawned gland lot of thyroid hormone led to a state overactive thyroid gland, and if spawned a little of it, this has led to a situation deficiencies in thyroid activity .

Thyroid disease affects more than 6 million Americans.

An 8-fold in women subjected men to the disease as it spreads significantly older women in particular, believes that Hashimoto's disease Hashimotos Disease is the most common cause of hypothyroidism common. And get the body thyroid hormone allergy. The Hashimoto's disease is a common cause of goitre in adults.



There is a cure for hypothyroidism of herbs and dietary supplements are the most prominent of these herbs:

Alfoks Kelp: a moss green pulp is brownish rise about one meter, has fronds flat complex containing airbags, native coast north Atlantic and western Mediterranean and combines throughout the year, part used grass full and contains phenols and polyhedra Alscrid and metals, especially metal iodine , where the rate to 0.1% iodine and polyhedra Alscrid stimulant of the immune system, is used herb Alfoks as an antidote for hypothyroidism, where the plant metabolic rate to increase the production of thyroid hormones.

Urologist advised James Balch, who holds a doctorate in medicine and his wife, Phyllis, a certified nutrition advisory strongly Ansahan using Alfoks (kelp) for the treatment of hypothyroidism.

There regulated products (drugs) are sold in health food stores, and should not be used by pregnant women and nursing mothers.



Recipe of herbs to stimulate the thyroid and treatment of hypothyroidism:

This recipe herbal composite of Dr. Jaber Al-Qahtani is to treat thyroid consists of plant gentian with red pepper chili with moss Irish with Alfoks vesiculitis (plant nautical) in addition to the plant Sbal where mix equal amounts of herbs mentioned and taken them to fill a teaspoon added to fill the cup boiling water and leave 10 minutes then drain and drink an average of 3 times a day .. It must for those who have blood clotting and takes some blood مسيلات not use this recipe.

0 Swollen stomach Causes and treatment methods

Swollen stomach .. Causes and treatment methods ..

Swelling is a state expansion in the stomach or intestine, if bloating not accompanied only burp and pain is concentrated in the upper abdomen, is pain swollen stomach, in the case if the pain is associated disorders in output and exit Wind This is the swelling of the colon, and the swollen stomach happen immediately after eating the distention of the colon occurs at any time.

Here are the most important causes bloating and methods of treatment:

- Causes swollen stomach:

• accelerate while eating causing swallowing air while chewing and digestion.

• unhealthy food or unbalanced.

• drink water while eating.

• drinking soft drinks.

• Foods that contain a high percentage of yeast

• Eat foods that brewing residues in the stomach, such as onions and beans.

• Eat foods that contain pungent spices.

• Eat gum or gum cause cause air to enter the abdomen.

• talk while eating.

- Ways to treat flatulence:

Certainly you first need to get away from the elements that cause you to swell in the foregoing. In your case of bloat, there are several ways to get rid of him, such as:

• teaspoon of bicarbonate of soda in a glass of water.

• a glass of water simple carburetor.

• treatments that can be used to designate Balfoarat which are available in pharmacies.

• natural herbs eat boiled considered its strong anti flatulence like: anise - chamomile (chamomile) - the ring - lemon (a strong repellent of gas as well).

0 amounts Manalvdilat causing in turn irritate the member and the resulting swelling and itching.

 amounts Manalvdilat causing in turn irritate the member and the resulting swelling and itching.

 

The most common types of bacteria that cause inflammation is "Haemophilus vaginalis" and cause the bacteria to make liquid White Slave in the vagina liquid is thick tilted to gray or yellow, there fungus called "Candida" also makes liquid vagina thick white, and cause the initial object named "hairy "convert to yellow liquid italics or green and gray, as well as make it thin and Rguia.
Can fungi or bacteria or primary objects, causing inflammation to be present in member Alemraep without that causing inflammation and quantities are usually balanced so as not to cause excessive amounts of any harm to women.



The inflammation occurs when upset this balance reproducibly and one or more of the objects in large numbers. There are several factors resulting in disruption of this balance, including pregnancy and poor health and malnutrition, insomnia, use of certain drugs, and the wounds and allergies against certain types of cleaners or detergents used in washing and scented soaps, can increase its role of risk pneumonia.



The treatment is after conducting tests on vaginal fluid to determine the type of organism causing the infection, and there is certain antibiotics and other medications used to treat it.
There are many medicinal herbs that can be used to treat infections, namely:



* Garlic:
Plant contains hundreds of vehicles manufactured by the ability of the Creator meticulously can not factories and technology rights work even if a fraction of those vehicles and garlic plants that contain compounds fatal fungal and bacteria is the most important compound allicin compounds killer fungus Candida albican which causes inflammation of the vagina

* In order to eliminate vaginitis take a teaspoon of garlic juice and added to about four teaspoons of yogurt then used Kdsh of the vagina twice a day and continue in use until the inflammation go away.



* Cardamom:


* Can be used cardamom seed oil as an alternative Excellent plant Australian Albalka.



* Buttercup Murr:
Is herb Medical traditional in Native American has been used by tribe Cherokees to handle indigestion and infections topical and appetite. Has introduced this herb to Europe in 1760 AD and became in the nineteenth century of plants favored by therapists belonging to the School of Natural Medicine (Althomsonyen) and school selectivity has remained listed in the U.S. Pharmacopoeia until 1926 and is buttercup plant bitter plants anti-bacteria and fungi which contain alkaloids most important Berberen and Hedresten Studies have shown that these compounds deadly type of amoeba cause inflammation of the vagina.
The studies proved that the buttercup plant has effects on the immune and the user of the buttercup plant is rooted

* Where taken to fill a teaspoon of filling a cup of boiled water and drink twice a day until the inflammation has passed or capsules can be used are sold in local markets.



* Alloundh or Aldharm:
Herbaceous plant aromatic Muammar is Flowers violet سنبلية shape and is one of the most beautiful plants and habitat of this plant France and the Mediterranean basin and grows naturally in cold regions of the Kingdom user part of Alloundh flowers, oil volatile and known in some Arab countries lavender with the lavender in Saudi Arabia differs from This plant completely. يعتبرهذا plant the most popular medicinal herbs since ancient times.
Alloundh contain the volatile oil and Afsip acids and Kumarniat flavonoids and three turbines. Use flowers and Alloundh oil anti-spasm and stimulating blood circulation and antibacterial

* The use drops of oil with tablespoons yogurt and dipped the cotton swabs so saturated and then enter into the vagina or used in the form of showers vaginal or in the form of cream paint or lotion with a note not to continue the use of vaginal douches except in the case treatment only because the use of vaginal douches frequently affects the vagina.



* Acidosis:
Herbaceous plant Muammar part of it used its roots

* Use a teaspoon of powdered roots with filling a cup of boiled water once a day drink for a week working as a cleaner and disinfectant.



* Apple cider vinegar:
Many doctors advised especially in Europe using apple cider vinegar

* Where taken three glasses of apple cider vinegar added to the bath the Milli warm water and then sit where women with vaginal infections and trying to penetrate the water inside the vagina and sit in the bath for 15 minutes.



* Hibiscus:
A herbaceous plant contains fluid materials and flavonoids and Kumarinat and salicylic acid and phenolic acids The root contains starch and several articles of sugars and asparagine acid and tannins. Hibiscus leaves are used disinfectant and fatal for some bacteria and fungi

* To use taken leaves and grated or cut then filled in the appropriate amount of water and placed on the fire until boiling and then cooled and filtered so still all suspended solids and the water will be a net and then used on the shower vaginal or lotion normal and used two to three times a day can also eat boiled Sherpa rate cup to two cups a day after meals.



* Hyssop:
Herbaceous plant Muammar is flowers violet beautiful shape, has been described Hippocrates hyssop to address pleurisy and recommended Dsagurides with rue agricultural asthma and influenza User segment of the plant is aerial parts, contains hyssop oil pilot and flavonoids and acids Afsip and materials once.

* Using crushed hyssop plant Gsola and vaginally shower and drink.

* How to use:

Grated all parts of the plant including the roots and then mixing with the amount of water and boil, then cool and drain well so be discharged net then works him shower vaginally or sitting for 15 minutes and can be done boiled for drinking from hyssop where taken to fill a teaspoon and placed in filling a glass of water already boiled and then leave for 15 minutes then strain and drink an average cup to two cups a day after meals.

0 Recipe henna to remove acne scars of the face and body

Recipe henna to remove acne scars of the face and body

 

Cause acne on the facial skin and even on the body Kalzar, arms and shoulders discomfort many women, it leaves after effects disturbing distort the appearance of the skin, so I will give you, dear recipe traditional Moroccan you'll get thanks to the skin crisp, clear and free from acne scars.

What you need to do is:

3 teaspoon of Moroccan soap or municipal
3 teaspoon of henna
1 teaspoon orange
Juice 1 lemon pill "acid"
- Nationalist mixing henna and soap, lemon juice and orange to be able to get a homogeneous mixture and coherent.

- Nationalist painted all your body and even your face this mixture and leave for 15 minutes.

- Rinse your body with water and then Afrckah Moroccan bath bag and you'll notice out layers of dead skin.

- And بالمداومة to use this mixture weekly notice that the effects of acne began to be afraid and that your skin become softer and glasses.

0 Cholesterol reduction and treatment through some food

Cholesterol reduction and treatment through some food .. Physical Therapy

Is your food is the cause of high cholesterol level? So why not make your food is your medicine for Tejed cholesterol and control?

Very easy to drive your food to a frightening level of cholesterol but the reverse is also true that change as the types of food he can eat to reduce cholesterol levels and improve the levels of fat floating in your blood stream.

And for that you should adopt two-pronged strategy:
Add the first food that reduces the level of LDL cholesterol, a low-density LDL cholesterol, which carries minute particles and contribute to hardening of the arteries that lead to the blockages.

At the same time should be implemented in the second part, a reduction of food intake, which increases the levels of this LDL cholesterol.

Grains and vegetables:
And various types of food reduces the level of cholesterol in different ways, giving some soluble fiber that bind cholesterol and materials are the primary (or predecessors), located inside the digestive system and to withdraw them out of the body before penetrating into the circulation.

The section of the types of food for the body of some polyunsaturated fats that reduce the direct LDL cholesterol LDL, while the other contains some amounts of sterols and sterol «stanols» stanol vegetarians, which prevent the body from absorbing cholesterol.

Oats:
The first easy step to improve the level of cholesterol you have, is to eat a plate of crackers oatmeal in the morning.

And it will give you 1 to 2 grams of soluble fiber, add a banana or some strawberries from the beads to the dish to increase the weight of such fibers with half grams.

The new guidelines recommend obtaining 20 to 35 grams of fiber per day, of which 5 to 10 grams at least of soluble fiber (the U.S. deals with the individual, on average, half of this quantity).

Barley and other whole grains:
Can barley and other whole grains, like oats, Nkhalth, can help reduce the risk of heart disease, mainly by providing soluble fiber.

Pulses:
It is rich in soluble fiber in particular, and the body does not digest quickly, which means you will feel the fullness longer after eating a meal of them. This is one of the reasons for the benefits of pulses for people who want to lose weight.

And the many different kinds of pulses of various beans, beans, lentils, etc. With the diversity of ways of cooking and preparation, food is a multi-faceted.

Okra and eggplant:
These are the two types of vegetables, which do not possess too many calories, and are sources of soluble fiber are good for.

Nuts:
A number of studies that eating almonds, walnuts, peanuts, and other types of nuts is good for the heart. And eat two ounces (28 grams almost an ounce) of nuts a day he can reduce LDL cholesterol slightly by 5 per cent, also has additional nutrients nuts protect the heart by other means.

Oils, fruits and fish:
Vegetable oils:
The use of vegetable oils such as canola oil, canola, sunflower oil, safflower oil, safflower and other instead of butter, grease or margarine in cooking or at the table, helping to lower LDL cholesterol LDL.

Apples, grapes, strawberries, citrus fruits:
These fruits are rich in pectin pectin, a type of soluble fiber, which reduces the level of LDL.

Enriched food Balsterol and stanols:
Sterols and stanols substances, extracted from plants and enhance the body's ability to get rid of incoming cholesterol from food. The food companies have added to the types of food from the end of the margarine and orange juice and chocolate, it is also available in supplements.

Lead and get 2 grams of sterols or stanols to the possibility of harmful LDL cholesterol by up to 10 per cent.

Soybean:
The soybeans and foods produced from it, such as tofu, soy milk and tofu, the perception of one day as a powerful instrument to reduce cholesterol. However, the analyzes indicate that the impact is less than that because that eating 25 grams of soy protein a day (equivalent to 10 ounces 280 grams of tofu, or one and a half cups of soy milk) he can cut LDL cholesterol by between 5 and 6 in percent.

Fish Aldhen:
Eating fish twice or three times a week he can lower cholesterol in two ways: first compensated for meat, which contain fats increase the level of cholesterol LDL, and secondly to give the body fats «Omega-3» cholesterol-lowering LDL.

Also reduce the «Omega-3» triglyceride level of triglycerides in the blood stream as well as protect the heart by helping to preventing the occurrence of an abnormal rhythm of the pulses.

Fiber supplements:
These supplements are among the least attractive means for soluble fiber, and two large tablespoons of psyllium Psyllium plant products that are found in the types of softeners that increase of the mass of waste, provide 4 grams of soluble fiber.

Fat and cholesterol are often higher level of LDL cholesterol LDL, while the low level of high-density cholesterol (HDL) HDL, because of diet or lifestyle is health.
And genes play a role in that some people are programmed genetically to respond promptly to their bodies of food they eat only thing that genes can not be changed.

So you go to change some of the trends that you can change you and four of them:
Saturated fat:
The saturated fats found in red meat, milk and dairy products, and coconut and palm oil, palm oil, you directly increase the level of LDL cholesterol LDL. Therefore, one way to reduce cholesterol is to limit the intake of saturated fat.

Try replacing the type of ground beef last few fat, and the replacement of whole milk skimmed another, and the replacement of butter or margarine with olive oil, and replace the chicken or grilled fish, fried types of them.

Trans fats:
The trans fats are by-products of the chemical equation to prevent corruption and liquid vegetable oils that convert to fat from margarine rigid.

And trans fats increase the level of LDL cholesterol LDL, and the damage is equal to the strength of saturated fat, and they reduce the level of HDL cholesterol HDL, which increases inflammation also increases the likelihood of clots inside blood vessels.

The Institute of Medicine recommends no more than the amount of trans fat intake of 2 grams per day, the less taken the better. Although trans fats have been common to use the food companies now go to put the alternatives.

Weight and exercise:
That obesity and physical inactivity affect the movement of fat in the blood circulation, the weight excess increases the level of harmful LDL, while inactivity reduces the level of HDL-Hamid, and weight loss when needed, and conduct exercises for turning the matter.

Diversification of food .. For controlling cholesterol and blood pressure control:
The diversification of types of food, up from it to fight cholesterol in different ways is a better way of focusing on the type or types of food.

This approach has been tested by Dr. David Jenkins of St. Michael's Hospital in Toronto, and colleagues in a series of studies have shown that «a group of plant-based diet in the majority» led to reduce the level of LDL cholesterol and triglycerides and high blood pressure, significantly.

This group included margarine Balsterol rich vegetation, oats, barley, Psyllium plant, okra, eggplant, rich in fiber are soluble, as well as soy protein, beans and whole almonds.
Have been added to this group of large amounts of dietary fruits, vegetables, whole grains, vegetable proteins, as well as for the most part.

It is normal to have to go for a diet to lower cholesterol much more difficult than taking medicine drugs «statins» but that the method of «natural» to lower cholesterol and prevent problems in the muscles and the side effects that take place to some people who take drugs «statins».

Also, you have to remember that a diet rich in a lot of fruits, vegetables, legumes, nuts good for the body more than reduce only cholesterol-LDL, as it adjusts the blood pressure and helps to maintain the flexibility of the arteries, which is good for the bones and the health of the digestive system, and the sight and mental health.

ШŴẂ.êŋ-ЋěŘβŠ.mỆ

0 List of beauty foods and their benefits Food Beauty

List of beauty foods and their benefits .. * Food Beauty*

Eating foods Beauty may dramatically improve the appearance of skin, hair and nails and eyes.
Can diet rich in plant compounds that stimulate the renewal of DNA and increase collagen production and reduce inflammation and improve blood flow. This does not help just to maintain your health, but it makes you look younger than your age for a longer period.

The Creams and lotions have the effect of magic on your skin but your diet is the most important with regard to access to healthy skin ..
Your skin in order to look attractive and full of life to adopt healthy options in relation to your life style and food that you eat.
If you want to have your skin feel soft and form a wonderful Here are some foods that you need to start taking it today.

Berries: This little blue balls is one of the most powerful natural foods anti-aging. It helps to maintain skin elasticity and strengthens the gums and contribute to the health of the eyes.

 Brazil nuts: helps protect the skin from ultraviolet rays of the sun and reduce the drought .

Strawberries: helps protect collagen structures in the skin. Collagen is what maintains the elasticity of the skin. The wrinkles are formed when collagen levels begin to decline.

Salmon: helps get the skin smooth and free of dry spots that cause itching.

Avocado: Contains folic acid which helps the formation of blood, which is essential for cell regeneration.

- Asay: The king of berries, contains antioxidants more than 50% of the pomegranate and the weakness of antibiotics in the berries. It also contains omega 6 and 9, fiber, calcium and vitamins.

- Apricots: very rich in fiber and phytochemicals such as beta-carotene and lycopene. It also contains vitamins A and C, calcium, folic acid, iron and potassium, which makes it very useful for the skin.

- Broccoli: very rich in fiber and also vitamin C and folic acid, as well as compound "Alsolforavan" sulforaphane. Protects the cells of the body from injury.

- Beans: full of vehicles phytochemicals, fiber, folic acid, protein, calcium and magnesium. And help to stabilize blood sugar and reduce cholesterol.

- Black currant: a wonderful source of vitamin C and antioxidants. Also contains large amounts of calcium, potassium and magnesium.

- Carotenoids: It is not food, but they are present in fruits and vegetables. Pigments are insoluble fatty help fight cancer and cardiac disorders.

- Carrots: contains lots of beta carotene, a strong antioxidant.

- Crusader vegetables: such as cabbage, broccoli, cabbage, cauliflower, smegma and Brussels sprouts. These vegetables and launches a boat called as "Gluckuseynolat" glucosinolates and the enzyme called "Maiorsnz" myrosinase when chewed, which is well known resistance characteristics of the cancer.

- Cranberries: contains large amounts of vitamin C and B vitamins, vitamin E, fiber, calcium, iron, magnesium and citric acid.

- Option: a wonderful source of vitamins and minerals essential to increase the production of collagen.

- Green leafy vegetables, such as spinach, kale, lettuce, dark-filled with vitamins and minerals such as beta-carotene: vitamin C and folic acid, iron, magnesium and phytochemicals and antioxidants.

- Thickness: contains lots of vitamins A, B1 and B12 and B6, and also contains omega-3 fatty acids which are very useful for the skin and heart and brain.

- Sowing the seeds of flax, grapes, nuts, seaweeds, spirulina and watercress: very rich in zinc which is essential for the health of the skin. In addition, it is known that it helps to remove acne.

- Grape seed oil: Contains trace elements of selenium, zinc, copper and iron. He is also a rare source material "Aolegommerek Brosianaedin" oligomeric procyanidine, which are known to improve skin elasticity.

- Honey: an alternative for diet rich in refined sugar. Believed that refined sugar contributes to aging.

- Ace: It is known that slow down the aging of the skin, and is used as a treatment popular for centuries.

- Oats: contains large amounts of soluble fiber and complex carbohydrates. A wonderful source of iron, manganese, phosphorus, calcium, vitamins B and E, and silicon. Silicon is essential for skin health by maintaining the levels of collagen.

- Papaya: when they are placed in the form of a paste on the skin, enzymes help break down dead skin cells.

- Pomegranate: a very good source of antioxidant polyphenols. Antioxidants help to neutralize these free radicals that may damage the skin.

- Water: the skin, which contains a good percentage of hydration appears more youthful.

If you are one of the millions of women who spend a lot on the purchase of products lotions and creams in an attempt to keep the young people, the introduction of the logical beauty of these foods in your diet. Will not be long before you will begin to see the tremendous benefits of these foods on your skin and your health.

Strawberries, Salmon, Avocado, Asay, Apricots, Broccoli, Beans, Black currant, Carotenoids, Carrots, Crusader vegetables, Cranberries, Option, Thickness, Grape seed oil, Honey, Ace, Oats, Papaya, Pomegranate, Water,